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412 ELITE LACROSSE


DEVELOPMENT - COMPETITION - EXPOSURE

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412 ELITE LACROSSE


DEVELOPMENT - COMPETITION - EXPOSURE

 

Pittsburgh's Golden Standard

We are well aware that Pittsburgh is not a lacrosse hotbed yet. However, we refuse to accept any limiting beliefs that the area can't win a state championship, can't regularly produce college athletes who make an impact at the next level and that the Pittsburgh can't become a hotbed in the near future. Are you ready to write a new history for Pittsburgh lacrosse?

 
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The Crucible


Elite athletes are comfortable being uncomfortable

The Crucible


Elite athletes are comfortable being uncomfortable

Elite training is a pressure cooker environment. Curriculums, coaches, players, criticism, and positive reinforcement all must be intense to forge highly skilled athletes. A moment of mediocrity in training will ruin the session. High level athletes seek out these environments. They don't shy away from challenges. The serious lacrosse player career's lasts from high school through college. Team 412 Elite methodology ensures athletes take advantage of that small window of time by:

  • Participating in national level tournaments against premier clubs
  • Accounting for ages/stages of development, intellectual and emotional development, and periods of trainability 
  • Superiority of early-stage box-infused lacrosse training and development
  • The scientific and research-based integration of performance training capabilities including strength training, speed and power training, mental conditioning, vision training, nutrition, leadership, etc, with sport-specific skills training and development